Track your body
Log weight, measurements, and progress photos. See trends on graphs with cycle phase overlays.
Track weight, cycle, daily wellness, and insights through perimenopause and menopause — in one calm, private app.
Log weight, measurements, and progress photos. See trends on graphs with cycle phase overlays.
Period calendar, phase education, and stage-aware insights — whether cycles are regular or changing.
Sleep, energy, mood, hot flashes, brain fog, and more — a quick daily check-in that builds a picture over time.
Personalised observations from your data, grounded in midlife health research — not generic tips.
Local notifications for weight, measurements, daily logs, meals, and medications — on your schedule.
Sign in with Google or Apple. Your health data syncs securely and stays private to you.
Laumė is built for women navigating perimenopause, menopause, and the years before and after — when bodies change, cycles shift, and generic fitness apps stop fitting.
Whether you're still having regular periods, noticing longer cycles, or post-menopause, Laumė adapts to your life stage.