Laumė — body progress for every stage of you

Track weight, cycle, daily wellness, and insights through perimenopause and menopause — in one calm, private app.

Coming to Google Play View pricing

What Laumė helps you do

Track your body

Log weight, measurements, and progress photos. See trends on graphs with cycle phase overlays.

Understand your cycle

Period calendar, phase education, and stage-aware insights — whether cycles are regular or changing.

Daily wellness

Sleep, energy, mood, hot flashes, brain fog, and more — a quick daily check-in that builds a picture over time.

Research-backed insights

Personalised observations from your data, grounded in midlife health research — not generic tips.

Gentle reminders

Local notifications for weight, measurements, daily logs, meals, and medications — on your schedule.

Your data, your account

Sign in with Google or Apple. Your health data syncs securely and stays private to you.

Who it's for

Laumė is built for women navigating perimenopause, menopause, and the years before and after — when bodies change, cycles shift, and generic fitness apps stop fitting.

Whether you're still having regular periods, noticing longer cycles, or post-menopause, Laumė adapts to your life stage.

Wellness, not medical advice. Laumė is a personal tracking tool. It does not diagnose, treat, or replace care from a healthcare provider. Read our health disclaimer.